Dec Goal Guide Day 24

24decAll DayDec Goal Guide Day 24SET ASIDE 20-30 MINUTES AS A FAMILY!

Event Details

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Go for a twenty-minute walk as a family (if it’s too cold outside to even bundle up swap for a family inside exercise, a few are linked here!)
Have a Blast With This Family Fun Cardio Workout!
10 Minute Stretch Routine (no equipment) with Kit Rich
Yoga For Neck, Shoulders, Upper Back | 10-Minute Yoga Quickie

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