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May Day 29

29mayAll DayMay Day 29Do a digital detox today!

This prompt has passed, you can still take action now- it's never too late!

Event Details

Take a digital detox break for 30 minutes.

Digital detoxes can help improve our mental health, productivity, relationships, and overall well-being by reducing screen time, improving sleep, reducing stress and anxiety, increasing mindfulness, and improving face-to-face interactions.

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