How and Why to Break Free from the Sugar Habit with Melissa Rohlfs
How and Why to Break Free from the Sugar Habit with Melissa Rohlfs Is this you when it comes to sugar? You KNOW it’s not…
Tag: Self Care
Finding Your Purpose with Ta’Quonna Lampkins
Finding Your Purpose with Ta’Quonna Lampkins Ta’Quonna is such an asset for women and mothers! Between her 1:1 and group coaching, to workshops she guides…
Self Talk Practice for Student Athletes with Paige Tonz
Self Talk Practice for Student Athletes with Paige Tonz In this video Paige walks you through how to get started with positive self talk and…
Kundalini Yoga & Meditation with Anna Tansley
Kundalini Yoga & Meditation with Anna Tansley Kundalini Yoga is the yoga awareness. It’s a technology that uses breath, movement, mantra and meditation to rewire…